REFLEXOLOGY
Experience the relaxing benefits of reflexology, a holistic therapy that utilises precise pressure points on the feet to improve well-being and reduce stress.
Reflexology is a natural treatment that concentrates on stimulating specific pressure points on the hands, feet, face, and ears to enhance overall wellness. This holistic practice is based on reflex points which correspond to different organs and systems within the body. By applying pressure to these reflex points, it has been shown to aid stress and anxiety, reduce pain, and enhance the body's natural healing abilities.
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​Reflexology uses pressure on specific reflexes to activate the nervous system to improve communication between body systems. Reflexology has many benefits and has been shown to promote better sleep, release tension, improve mood and encourage relaxation. This relaxation response can potentially have a domino effect, improving overall physical, mental and emotional well-being.
Alongside traditional foot Reflexology, I also offer NEPIP which is an advanced protocol which primarily aims to help with stress related conditions and anxiety. This treatment works both feet together, systematically to help encourage communication and balance between the reflexes and the body systems associated with, and affected by stress. After your initial consultation, we can decide which treatment would be the most beneficial for you.